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Shorinji Kempo Technique List

The table below lists a large number of techniques and miscellaneous items for which a Shorinji Kempo student is responsible. The names are in phonetic Japanese; each technique belongs to a family, these are also listed in Japanese. This list includes essentially all the techniques that I know at least somewhat.

 

Technique name Level Type Family
age nuki Ni-dan juho waza Ryou ken
ashi nuki Unknown juho waza N.A.
byakuren ken dai ichi Ni-dan kata Byakuren ken
chidori gaeshi Ni-kyu goho waza Byakuren ken
chudan gaeshi San-dan goho waza Sango ken
dai sharin San-kyu ukemi N.A.
dan geri sambo uke dan geri gaeshi San-dan goho waza Kakuritsu ken
eri juji Ikkyu juho waza Rakan ken
eri nuki Ikkyu juho waza Ryou ken
fukko chi ni San-dan goho waza Chio ken
furi ten ni Sho-dan goho waza Tenno ken
furiko zuki San-kyu kihon N.A.
furisute omote nage San-dan juho waza Ryuka ken
gassho hiki tembin San-dan shikake waza Goka ken
gassho katate nage San-dan shikake waza Goka ken
gassho nuki Ni-kyu juho waza Ryou ken
gassho okuri dori San-dan juho waza Kongo ken
gedan gaeshi San-dan goho waza Sango ken
giwa ken dai ichi San-kyu kata Giwa ken
giwa ken dai ni Ni-kyu kata Giwa ken
gyaku geri San-kyu kihon N.A.
gyaku geri chi san Ni-dan goho waza Chio ken
gyaku geri hiza uke nami gaeshi Sho-dan goho waza Kakuritsu ken
gyaku gote San-kyu juho waza Ryuka ken
gyaku tembin Ni-dan shikake waza Goka ken
gyaku ten ichi Ni-dan goho waza Tenno ken
gyaku tenshin geri Ni-dan goho waza Sango ken
gyaku zuki San-kyu kihon N.A.
gyakute nage Ni-dan juho waza Ryuka ken
han tenshin geri Ni-kyu goho waza Sango ken
hangetsu gaeshi San-dan goho waza Byakuren ken
harai uke dan zuki San-dan goho waza Byakuren ken
harai uke geri Sho-dan goho waza Sango ken
hiji nuki mae tembin Ni-dan juho waza Ryou ken
hiki muna otoshi Ni-dan juho waza Rakan ken
hiki otoshi Ni-dan juho waza Rakan ken
hiki tembin Ni-dan juho waza Goka ken
idori gyaku gote Ni-dan juho waza Ryuka ken
idori okuri gote Ni-dan juho waza Ryuka ken
idori oshi gote Ni-dan juho waza Ryuka ken
ikkyu kumi embu Ikkyu kumi embu N.A.
jo haku dori Ikkyu juho waza Rakan ken
jo haku nuki Ikkyu juho waza Ryou ken
juji gote Ni-kyu juho waza Ryuka ken
juji nuki Ni-kyu juho waza Ryou ken
juji uke geri Ni-kyu goho waza Sango ken
jun geri San-kyu kihon N.A.
jun geri chi ichi Ni-dan goho waza Chio ken
jun zuki San-kyu kihon N.A.
kai shin zuki Ni-dan goho waza Nio ken
kannuki katate nage Yon-dan shikake waza Goka ken
kata muna otoshi Ikkyu juho waza Rakan ken
katate nage San-dan shikake waza Goka ken
katate oshi nuki Sho-dan juho waza Ryou ken
kentuki geri hiza uke nami gaeshi Sho-dan goho waza Kakuritsu ken
keri ten ichi sukui kube nage Ni-dan goho waza Tenno ken
keri ten san Sho-dan goho waza Tenno ken
kiri gote Ni-kyu juho waza Ryuka ken
kiri kaeshi gote San-dan juho waza Ryuka ken
kiri kaeshi nuki Ni-kyu juho waza Ryou ken
kiri kaeshi tembin Ni-dan juho waza Ryuka ken
kiri nuki Ni-kyu juho waza Ryou ken
kon ten ichi Ni-dan goho waza Tenno ken
konoha gaeshi San-dan shikake waza N.A.
konoha okuri San-dan shikake waza Ryuka ken
koshi kujiki San-dan juho waza Ryuka ken
kote maki gaeshi Sho-dan juho waza Ryou ken
kote nuki San-kyu juho waza Ryou ken
kusshin geri Ikkyu goho waza Nio ken
kusshin zuki Ikkyu goho waza Nio ken
mae ukemi San-kyu ukemi N.A.
maki gote Sho-dan juho waza Ryuka ken
maki nuki San-kyu juho waza Ryou ken
maki otoshi Ni-dan juho waza Rakan ken
manji no kata Ni-dan kata N.A.
mawashi geri San-kyu kihon N.A.
mawashi geri sambo uke nami gaeshi Sho-dan goho waza Kakuritsu ken
mei uchi San-kyu goho waza N.A.
mikazuki gaeshi San-dan goho waza Byakuren ken
morote hiki nuki Sho-dan juho waza Ryou ken
morote juji gote Sho-dan juho waza Ryuka ken
morote juji nuki Sho-dan juho waza Ryou ken
morote maki nuki Ni-dan juho waza Ryou ken
morote okuri gote baku ho Ni-dan juho waza Ryuka ken
morote okuri kote nage San-dan juho waza Ryuka ken
morote wa nuki Ni-dan juho waza Ryou ken
ni dan kumi embu Ni-dan kumi embu N.A.
ni dan nuki Sho-dan juho waza Ryou ken
ni kyu kumi embu Ni-kyu kumi embu N.A.
nigiri kaeshi San-dan shikake waza Ryuka ken
nuki uchi oshi gote Ni-dan juho waza Ryuka ken
okuri dori Ni-dan shikake waza Ryuka ken
okuri gote San-kyu juho waza Ryuka ken
okuri hiji zeme Ni-dan juho waza Ryuka ken
okuri katate nage San-dan juho waza Goka ken
okuri maki tembin San-kyu juho waza Ryuka ken
okuri shi shi dori San-dan juho waza Ryuka ken
okuri tembin dori Ni-dan juho waza Kongo ken
okuri tsuki taoshi San-dan juho waza Ryuka ken
okuri yubi gaeshi San-dan juho waza Ryuka ken
omote nage Yon-dan juho waza Ryuka ken
oshi gote Sho-dan juho waza Ryuka ken
oshi kiri nuki Ikkyu juho waza Ryou ken
oshi uke zuki Ikkyu goho waza Nio ken
oten ori oki agari San-kyu ukemi N.A.
ryaku juji gote Ni-kyu juho waza Ryuka ken
ryo muna otoshi Ni-dan juho waza Rakan ken
ryote katate nage San-dan juho waza Goka ken
ryote okuri gote Ni-kyu juho waza Ryuka ken
ryote yori nuki San-kyu juho waza Ryou ken
ryou ken dai ichi San-kyu kata Ryou ken
ryu nage Ni-dan juho waza Ryuka ken
ryusui geri San-kyu goho waza Nio ken
san dan kumi embu San-dan kumi embu N.A.
san kyu kumi embu San-kyu kumi embu N.A.
sankaku nuki Ni-kyu juho waza Ryou ken
shita uke dan zuki San-dan goho waza Nio ken
shita uke geri San-kyu goho waza Sango ken
shita uke geri kote nage Ni-dan juho waza Ryuka ken
shita uke jun geri San-kyu goho waza Sango ken
sho dan kumi embu Sho-dan kumi embu N.A.
sode dori Ikkyu juho waza Ryou ken
sode guchi dore San-dan juho waza Rakan ken
sode maki Ikkyu juho waza Rakan ken
sode maki gaeshi San-dan juho waza Rakan ken
sode maki tembin Ikkyu juho waza Rakan ken
sode nuki Ikkyu juho waza Ryou ken
soku to geri hiki ashi nami gaeshi San-dan goho waza Kakuritsu ken
sokuto geri San-kyu hokei N.A.
soto maki otoshi Ni-dan juho waza Rakan ken
soto maki tembin Ni-dan juho waza Ryuka ken
soto uke dan zuki San-dan goho waza Nio ken
soto uke geri Ikkyu goho waza Nio ken
soto uke zuki Ikkyu goho waza Nio ken
suigetsu gaeshi San-dan goho waza Byakuren ken
tai ten ichi Ni-dan goho waza Tenno ken
tanto furi age Ni-dan goho waza Nio ken
tanto zuki komi shita uke uchi otoshi ger Ni-dan goho waza Nio ken
ten shin geri Ni-kyu goho waza Nio ken
tenchi ken dai go Sho-dan kata Tenchi ken
tenchi ken dai ichi San-kyu kata Tenchi ken
tenchi ken dai ni Ni-kyu kata Tenchi ken
tenchi ken dai roku Sho-dan kata Tenchi ken
tenchi ken dai san Ikkyu kata Tenchi ken
tenchi ken dai yon Ikkyu kata Tenchi ken
tobi komi geri Ikkyu hokei N.A.
tsubame gaeshi Ni-kyu goho waza Byakuren ken
tsuri age dori Ni-dan juho waza Kongo ken
tsuri otoshi Ni-dan juho waza Ryuka ken
uchi age dan zuki San-dan goho waza Nio ken
uchi age geri Ikkyu goho waza Nio ken
uchi age zuki Ikkyu goho waza Nio ken
uchi nuki Ni-dan juho waza N.A.
uchi uke geri Ni-kyu goho waza Nio ken
uchi uke zuki San-kyu goho waza Nio ken
ude juji San-kyu shikake waza Kongo ken
ude maki Ikkyu juho waza Rakan ken
ura ken uchi San-kyu hokei N.A.
ura nage Yon-dan juho waza Ryuka ken
ushiro ukemi San-kyu ukemi N.A.
uwa uke geri San-kyu goho waza Nio ken
uwa uke gyakute nage Ni-dan juho waza Goka ken
uwa uke nage Ni-dan juho waza Goka ken
uwa uke zuki San-kyu goho waza Nio ken
yoko tenshin geri Ni-kyu goho waza Sango ken
yori nuki San-kyu juho waza Ryou ken
zuki nuki Ni-dan juho waza Ryou ken
zuki ten ichi San-kyu goho waza Tenno ken
zuki ten ni Ni-dan goho waza Tenno ken
zuki ten san Sho-dan goho waza Tenno ken


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This page written by Neal Ziring, last modified 11/9/96.